My Courses
Strong Foundation: Start Here
This is a comprehensive introduction to yoga, breathwork, and sound meditation.
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Inner Balance Yoga Course
Start this course if you are ready for longer and more challenging yoga classes.
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The Breathwork Experience
Start this course if you're ready to learn breathwork and pranayama in 3 weeks.
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Simple Yoga Flow
Short effective yoga classes. Pick any class and get right into it.
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Sound Training (Beta)
Learn the art of sound meditation and enjoy relaxing soundscapes.
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Deep Space Retreat
Breathwork and sound meditation intensive.
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Deep Space Breathwork
Daily Breathwork Practices. Pick any class that looks good and get right into it.
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Deep Space Yoga
Deep Space Yoga is a curated collection of my best yoga, breathwork, and meditation videos.
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